My approach is strength-based, person-centered, and rooted in real connection. Whether you’re navigating life transitions, perinatal mental health, anxiety, or trauma, I strive to create a space where you can show up authentically and leave feeling empowered.

From cozy lighting to a warm cup of coffee or tea, my goal is to make therapy a place where you can breathe, process, and grow—without feeling like you’re in a sterile, clinical environment.